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12:00 PM
2026 Wellness Training Series
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2026 Wellness Training Series
Wed, Mar 18
|Nonprofit Center of Excellence
Topic: Physical Wellness for High-Stress Professions
Time & Location
9 more dates
Mar 18, 2026, 12:00 PM – 2:00 PM
Nonprofit Center of Excellence, 323 Center St, Little Rock, AR 72201, USA
About the event
March:
Physical Wellness for High-Stress Professions
Focus: Movement as medicine, stretching for desk workers, sleep hygiene, hydration, and nutrition for energy.
Outcome: Staff develop daily habits that boost stamina and reduce stress.
This will be a working lunch, please feel free to bring a sack lunch or something ready to eat
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